First Fridays

Date: Sept 06, 2024 - June 06, 2025
Time: 10:00 AM - 11:00 AM

First Friday - Free Class for First Responders

Serve Those That Serve


Every Month, First Friday Free KettleBell Strength Class for ANY First Responder. Kettlebells help build muscle and develop power. This combination is optimal for changing your body composition. Experience 3D training with Iron Roots Kettlebells, designed for real-life fitness and strength.

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First Fridays
Dec 06, 2024 | 10:00 AM - 11:00 AM
First Fridays
Jan 03, 2025 | 10:00 AM - 11:00 AM
First Fridays
Feb 07, 2025 | 10:00 AM - 11:00 AM
First Fridays
Mar 07, 2025 | 10:00 AM - 11:00 AM
First Fridays
Apr 04, 2025 | 10:00 AM - 11:00 AM
First Fridays
May 02, 2025 | 10:00 AM - 11:00 AM
First Fridays
June 06, 2025 | 10:00 AM - 11:00 AM
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